THE SECOND HALF OF YOUR LIFE (FREE DELIVERY)
Based on the science of hormones, her extensive research and interviews, Jill Shaw Ruddock provides prescriptive advice on how to use the biological changes that occur around menopause to help make the second half of life, the best half. Providing practical hands-on advice on how to harness the power of the oestrogen-free mind to make the most of new opportunities, Ruddock covers everything from dating to divorce, exercise to eating, the libido to looking your best and money to the mind.